2025 Retreat and day walk dates TBA
(Re) treat Yourself
2025 Retreat Dates
August
August 8 to 10 – (Perseids 3 day retreat)
June
June TBA
July
July TBA
September
September TBA
Day Walks
Thank you for exploring the Autumn series of walks for all! I will offer you a 3 hour walk/immersion including tea on the third Saturday of each month into winter. The location will be either in Montreal or one hour from Montreal QC. Location TBA depending on conditions.
After the end of a long warm summer it’s common to feel emotionally drained, isolated, and overwhelmed. It can be one of life’s most challenging experiences as the seasons change.
Change, rebuilding, and preparing for winter requires immense strength and courage, as well as the support of meaningful connections and nurturing practices.
For me, nature has been a source of healing. There’s a great big old white pine that forest that I visit often near Kaladar ON. I hear my grandmother when the wind sways the trees and if I lean against them, I feel my stress melt away. Nature has a way of calming my mind and renewing my energy since I was a kid. This is why I’m excited to offer this special series of Nature & Forest Immersion sessions.
This isn’t group therapy, although I am a therapist. In these walks, nature itself is the therapist. I’ll provide gentle guidance to help you connect with nature’s healing power and hold space for you to share any reflections that arise during the walk. The foundation of these sessions is that the forest is the therapist and I am a facilitator in this practice.
June Strawberry Moon
Imagine a weekend in the magical forest surrounded by nature, wildlands, and yourself.
(RE) treat yourself to a healing forest experience with Zoe and Vera. Your digital detox weekend will include, camping (you bring your camping gear), yoga, forest bathing, and foraging as well as all meals for Saturday and Sunday. All meals are included and you can book through bookretreats.com.
Come and unplug around a campfire after a day in the bush and discover the pristine waters, expansive night sky, green forest, and deep peace.
As per COVID 19 restrictions - this an outdoor retreat and all physical distancing will be respected. All helpers and teachers will were masks when in close proximity to participants.
We can't wait to meet you!
June Digital Detox
Imagine a weekend in the magical forest surrounded by nature, wildlands, and yourself.
(RE) treat yourself to a healing forest experience with Zoe and Vera. Your digital detox weekend will include, camping (you bring your camping gear), yoga, forest bathing, and foraging as well as all meals for Saturday and Sunday. All meals are included and you can book through bookretreats.com.
Come and unplug around a campfire after a day in the bush and discover the pristine waters, expansive night sky, green forest, and deep peace.
As per COVID 19 restrictions - this an outdoor retreat and all physical distancing will be respected. All helpers and teachers will were masks when in close proximity to participants.
We can't wait to meet you!
May Full Moon
Imagine a weekend in the magical forest surrounded by nature, wildlands, and yourself.
(RE) treat yourself to a healing forest experience with Zoe and Vera. Your digital detox weekend will include, camping (you bring your camping gear), yoga, forest bathing, and foraging as well as all meals for Saturday and Sunday. All meals are included and you can book through bookretreats.com.
Come and unplug around a campfire after a day in the bush and discover the pristine waters, expansive night sky, green forest, and deep peace.
As per COVID 19 restrictions - this an outdoor retreat and all physical distancing will be respected. All helpers and teachers will were masks when in close proximity to participants.
We can't wait to meet you!