My approach

Welcome! I'm Zoë, a registered social worker in Ontario and a Certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT).

Are you ready to see yourself in a new light? I take a holistic, strength-based, and proactive approach to healing, counseling, and coaching. I believe everything you need is already within you, and with a bit of guidance, you'll discover a new perspective.

I offer a range of services focused on empowerment, empathy, boundary-setting, active listening, self-awareness, and organization. My approach incorporates Narrative Therapy, Forest Therapy, Cognitive and Dialectical Behavioral Therapy, problem-solving, and crisis intervention.

All appointments are virtual or by phone, but I also offer in-person counseling in Ontario. My Forest Therapy services are available nationwide. Based on 112 acres of wilderness in Addington Highlands, Ontario, I invite you to join me for a private or group forest walk, either in the city or the forest.

Reach out to discuss your needs!